BENGALURUNinety minutes of the practice given by Yogi Ashwini, rooted in the eight limbs of Patanjali’s Ashtang Yog. Come as you are. You need only a mat and an open mind.
Register for this SaturdayA back that will not settle. Stress that follows them home. Sleep that does not come. A heaviness they cannot quite name. Sanatan Kriya works on the layers of the body, from the core to the periphery, and brings a state of balance.
These are benefits reported by practitioners of Sanatan Kriya across the world. The practice is not a substitute for medical care.
8:00 to 9:30 AM at Kashmir Bhavan, Jayanagar 4th T Block. Please come by 7:50, carry your own mat and wear comfortable clothes.
If your plans change, a quick call on +91 99026 67247 helps us.
Many who practise with us on Saturdays also give time at the Dhyan Foundation gaushala, caring for cows and bulls rescued from the road. Every animal there is looked after until the natural end of its life. Ask us after the session how you can be part of it.